Posted on Apr 28, 2017
 
The new machines are in place. One priority is a new version of a recumbent bike because it is easier to get on/off as you can step through to get on the seat.  If anyone has hip or knee issues it is hard to swing their leg over the center console of older styles.  A second treadmill will also be added to the program giving people an increased option for fitness and relief of joint issues as back, hip or knee pain sometimes does not agree with sitting on a bike. Additionally some members like to use the treadmill before they have their stress test to get used to walking on it.